BANANA OAT PANCAKES
Start your day full of energy with these protein packed pancake stacks! Perfect to make a day ahead and store for a quick and fast breakfast. You can even decorate your protein pancake stacks with your favorite jam, agave, honey, fresh fruits and even cacao nibs!
Ingredients
Serves 2
2 Bananas [ Large ]
4 Eggs [ Medium or large ]
2/3 Cup of oats
[Gluten free oats, TJ’s GF oats, Quaker oats, Whole oats ]
1 Teaspoon of ground cinnamon powder
1 Tablespoon of coconut oil, olive oil, ghee or cooking spray
PREPARATION
Place the bananas, cracked eggs, oats and cinnamon in a blender and whiz until it becomes a batter consistency. Once blended set aside for later use.
You can add fresh fruits on top of the batter to make them different, I personally love placing the blueberries or raspberries on them while the batter is cooking on one side.
Please don’t add the berries into the blender when your making the batter, only blend the bananas for the batter.
In a large sauté pan or a non-stick large skillet pour in your oil of choice and turn the heat to a medium-low.
Once the pan heats up, pour the size of batter desired onto the pan and cook each side for about two minutes
Repeat until batter finishes.
Note - Once the bubbles from the batter start rising from the top edges that will give you an indication to flip your pancake.
Serve your pancakes along side your fruits, favorite syrup, honey or agave.
Enjoy!
Tip - You can prepare the batter a day before and store it in the fridge for a quick next day breakfast.
Tip - These pancakes are high in protein and great for those ovo-lacto vegetarians.
🍌 WATCH THIS QUICK BANANA OAT PANCAKE TUTORIAL 🥞
