BLUEBERRY OAT BANANA SHEET PAN PANCAKES



FOOD VIDEO TUTORIAL


Warm Blueberry And Banana Pancakes Made With Oats! A Healthy And Delicious Option When You Want A Sweet Breakfast Or Brunch Option. This Recipe Is Gluten-Free, Vegetarian Friendly And A Perfect Option When Your Feeding Friends, A Family Or Doing A Meal-Prep Weekly Breakfast Recipe. Serve It With Your Favorite Toppings And Enjoy!



sERVES 4



INGREDIENTS


1 ½ Cups Of Fresh Or Frozen Blueberries

1 Cup Of Oats (I Used Gluten Free Oats)

3 Large Bananas (The Riper The Better)

1 Tablespoon Of Lemon Or Lime Zest

6 Large Eggs

Cooking Spray


 WHAT YOU’LL NEED

- A Mixer, Blender, Food Processor Or Nutri-Bullet

- Sheet Pan Or Baking Sheet, Quarter-Sized 9”X 13”

- Zester

- Oven


WHAT TO PAIR IT WITH

- Syrup, Agave, Sugar-Free Syrup Or Honey

- Warm Fruit Compote

- Bacon, Turkey Bacon Or Canadian Ham

- Fresh Sliced Fruit

- Yogurt



PREPARATION


- Preheat Your Oven To 375 F.

- In A Blender Place In Your Oats, Ripe Bananas And Eggs.

Blend Until Smooth And Set Aside.

 - Grab Your Baking Sheet And Spray The Bottom And Sides With Your Cooking Spray.

 - Pour Your Batter Onto The Baking Sheet And Add The Lemon Zest Spreading Evenly Among The Batter.

- Scatter Your Blueberries Onto The Batter And Place In The Oven.

- Bake For 20-25 Or Until Batter Is Cooked Through And The Top Is Golden Brown.

- Once Baked Let It Rest For 5-7 Minutes And Then Slice It Into Squares.

Serve With Your Favorite Toppings And Enjoy!



 Notes

meal prep or leftovers? Store them in an air tight container and place in the fridge, this will last for 5 days. To reheat them add them onto a microwave safe plate with a damp paper towel on top and heat for 40 seconds.


BAKING SHEETS



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HUEVOS CON TOMATE AL ESTILO ÁRABE

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PANCAKES DE BANANA Y BLUEBERRY SALUDABLES