The Goodness Bowl

Serves 2 Breakfast The Goodness Bowl
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Ingredients

This super food antioxidant bowl is the perfect way to feel refreshed and healthy! The blend of acai, berries and sweet bananas make this an extra delightful treat. I’ve made this beauty using 2 halves of a whole pineapple and making it into a bowl form.

Have fun and make it your own!

Ingredients

1 whole medium pineapple [wash, pat dry, slice the pineapple in the middle with stems and everything; scoop out the flesh in the middle and make a hallow]

½ cup of ice cubes

2 small packets of frozen Açaí 

2 bananas [frozen]

2 oranges [juiced]

2 cups of blueberries [frozen]

2 cups of raspberries [frozen]

3 tablespoons of agave or honey

 

Toppings

Blueberries

Raspberries

Sliced bananas

Sliced strawberries

Granola

Mint

Sliced persimmons

Chia seeds

Preparation

In a blender place in your ice cubes, frozen acai, frozen bananas, orange juice, blueberries, raspberries and the agave or honey. Whiz on high until the mix is thick and smooth. Once blended pour the mix into the hollowed pineapples and top with your assortment of sliced and whole fruits! I like using a mix of sliced persimmons, whole and sliced strawberries, whole unfrozen blueberries, raspberries and sliced bananas. If you want to add a little crunch feel free to top it off with granola, cereal or goji berries.

Make it fun and unique!

 

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The Goodness Bowl

Serves 2 Breakfast
Ingredients

This super food antioxidant bowl is the perfect way to feel refreshed and healthy! The blend of acai, berries and sweet bananas make this an extra delightful treat. I’ve made this beauty using 2 halves of a whole pineapple and making it into a bowl form.

Have fun and make it your own!

Ingredients

1 whole medium pineapple [wash, pat dry, slice the pineapple in the middle with stems and everything; scoop out the flesh in the middle and make a hallow]

½ cup of ice cubes

2 small packets of frozen Açaí 

2 bananas [frozen]

2 oranges [juiced]

2 cups of blueberries [frozen]

2 cups of raspberries [frozen]

3 tablespoons of agave or honey

 

Toppings

Blueberries

Raspberries

Sliced bananas

Sliced strawberries

Granola

Mint

Sliced persimmons

Chia seeds

Preparation

In a blender place in your ice cubes, frozen acai, frozen bananas, orange juice, blueberries, raspberries and the agave or honey. Whiz on high until the mix is thick and smooth. Once blended pour the mix into the hollowed pineapples and top with your assortment of sliced and whole fruits! I like using a mix of sliced persimmons, whole and sliced strawberries, whole unfrozen blueberries, raspberries and sliced bananas. If you want to add a little crunch feel free to top it off with granola, cereal or goji berries.

Make it fun and unique!